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Brain fog is one of the most frustrating and often least discussed symptoms of menopause. Women who were once sharp, decisive, and confident suddenly find themselves forgetting words, losing track of tasks, or struggling to focus in meetings. For professionals, this can be especially discouraging, leading to a loss of confidence and even fear abo

Andrea Giani, one of volleyball’s most celebrated figures, has built a career defined by skill, adaptability, and relentless dedication. From his early beginnings in Italy to becoming a global icon, Giani’s journey reflects not only personal triumph but also the evolution of modern volleyball. His formative years were significantly shaped by